\uc624\ub79c\ub9cc\uc5d0 \ucc98\uc74c MTB\ub97c \ubc30\uc6b4 \uacf3\uc5d0 \ucc38\uac00\ud558\uc600\uc2b5\ub2c8\ub2e4.
\n\uc778\uc6d0\uc774 \ub9ce\uc544 \uc804\uacfc\ub294 \uc880 \ub2e4\ub978 \ub290\ub08c\uc5d0 \ud798\ub4e4\uc9c0\ub9cc \uc5ec\uc804\ud788 \uc7ac\ubbf8\uc788\uad70\uc694.
\n\uc5ec\ub7ec \ubd84\uc758 \ub3c4\uc6c0\ub3c4 \ubc1b\uace0, \uc900\ube44 \uc5c6\uc774 \ub098\uac00\uc11c \ub9db\uc788\ub294 \uacfc\uc77c\ub3c4 \uba39\uace0 …<\/p>\n
MTB \ub77c\uc774\ub529\uae30\uc220\uc744 \ubc38\ub7f0\uc2a4 \uce21\uba74\uc73c\ub85c \uc124\uba85\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\uc804\ud6c4\uc88c\uc6b0\ub85c \uc2e0\uccb4(\uc758 \ubb34\uac8c \uc911\uc2ec)\uc744 \uc774\ub3d9\uc2dc\ucf1c \uc548\uc815\uc801\uc778 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uac70\ub098 \ud0c0\uc774\uc5b4\uc758 \uc811\uc9c0\ub825\uc744 \ub192\uc774\ub294 \uac83\uc740 \uc911\uc694\ud558\uba70 \ub77c\uc774\ub529 \uacbd\ud5d8\uc5d0 \uc758\ud574 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uccb4\ub4dd\ub418\uae30\ub3c4 \ud558\uc9c0\ub9cc \uc774\ud574\ud558\uba74 \uc880\ub354 \ube68\ub9ac \uc2b5\ub4dd\ub418\ub9ac\ub77c\uace0 \ubd05\ub2c8\ub2e4. <\/p>\n
\uc9c1\uc120\uad6c\uac04\uc744 \ub2ec\ub9ac\ub294 \ub370\ub294 \uc5ed\ud559\uc0c1 \uc794\ucc28\ub294 \ubc14\ud034\uac00 \uad74\ub7ec\uac00\uba74 \ub611\ubc14\ub85c \uac00\ub824\ub294 \uc131\uc9c8\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \ud2b9\ubcc4\ud55c \ubc38\ub7f0\uc2f1\uc774 \ud544\uc694\ud558\uc9c4 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \ud30c\uc6cc\ud398\ub2ec\ub9c1\/\ub304\uc2f1\uc744 \ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc88c\uc6b0\ud398\ub2ec\uc5d0 \uac00\ud574\uc9c0\ub294 \ud798\uc758 \ucc28\uc774\uac00 \ucee4\uc9c0\ubbc0\ub85c \uc88c\uc6b0 \ubc38\ub7f0\uc2f1\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n
\uace1\uc120\uad6c\uac04\uc5d0\uc11c\ub294 \uc6d0\uc2ec\ub825\uc774 \ud68c\uc804\uc758 \ubc14\uae65\ucabd\uc73c\ub85c \uc791\uc6a9\ud558\ubbc0\ub85c \uc5d0\uc5d0 \ub300\uc751\ud558\ub294 \uc790\uc138\uac00 \ud544\uc694\ud558\uc5ec \uae30\ucd08\uae30\uc220\ub85c \ub2e4\ub8f0 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ucc98\uc74c \uc794\ucc28\ub97c \ud0c0\uba74 \uc548\uc7a5\uc5d0\uc11c \uc5c9\ub369\uc774\uac00 \ubbf8\ub04c\uc5b4\uc9c0\uac70\ub098 \ub5a8\uc5b4\uc9c0\uba74 \ubd88\uc548\uac10\uc744 \ub290\ub08d\ub2c8\ub2e4. \uc989 \ud558\uc911 \ud3ec\uc778\ud2b8\ub97c \ud558\uc218\ub294 \ud578\ub4e4\ubc14\/ \ud398\ub2ec\/ \uc548\uc7a5\uc758 3\uc810\uc5d0 \ub450\uace0 \uc804\ubc18\uc801\uc778 \ub77c\uc774\ub529\uc744 \uc6b4\uc6a9\ud558\uc9c0\ub9cc, \uc0c1\uc218\uc77c\uc218\ub85d \uc548\uc7a5\uc758 \uc758\uc874\ub3c4\ub97c \ub0ae\ucd94\uace0, \ub2e4\ub9ac\ud798(\uc88c\uc6b0\ud398\ub2ec\ub9c1\uc758 \uac15\uc57d \uc870\uc815)\uc73c\ub85c \ubc38\ub7f0\uc2a4\ub97c \uc7a1\uc544\uac00\uba70 \ud5d8\ub85c\ub97c \uc8fc\ud30c\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n
\uc774\ubbf8 \ucf54\ub108\ub9c1\uc5d0\uc11c\uc758 \ub9b0\uc704\ub4dc(lean-with)\/ \ub9b0\uc544\uc6c3(lean-out) \/\ub9b0\uc778(lean-in) \uc790\uc138\uc5d0 \ub300\ud574 \uc54c\uace0 \uacc4\uc2e4 \uc904 \ubbff\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uac1c\ub150\uc744 \ubc2d\ubc30\uace0\uac1c \uc815\uc0c1\uc5d0\uc11c \uccb4\ud5d8\ud558\uc168\uace0, \uc2e4\uc81c \ub77c\uc774\ub529\uc5d0\uc11c \uc5b4\ub5bb\uac8c \uc801\uc6a9\ub418\ub294\uac00\ub3c4 \ub290\uaef4\ubcf4\uc168\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n
\u3147 3\uc810\ud558\uc911\uc5d0\uc11c \uae30\ubcf8\uc801\uc778 \uc790\uc138\ub294 \uc794\ucc28\uc640 \uc0c1\uccb4\ub97c \ub3d9\uc2dc\uc5d0 \ub118\uae30\ub294 \ub9b0\uc704\ub4dc \uc790\uc138\uc785\ub2c8\ub2e4. \ucd08\ubcf4\uac00 \uc544\ub2c8\ub354\ub77c\ub3c4 (\ucf54\ub108\ub9c1 \uc911\uc5d0 \uc2ac\ub9bd\uc774 \ub098\uc9c0 \uc54a\uaca0\ub2e4\ub294 \uc790\uc2e0\uc788\uc73c\uba74) \uace0\uc18d\uc73c\ub85c \ub3cc\uc544\ub098\uac00\uba70, \ucf54\ub108\uc885\ubc18\uc5d0\uc11c \uc218\ud3c9\uc778 \ud398\ub2ec\uc744 \ubc1f\uc544 \uc794\ucc28\ub97c \uac00\uc18d\uc2dc\ucf1c \uc794\ucc28\uc744 \uc77c\uc73c\ud0a4\uac70\ub098 \ub2e4\uc74c \ud68c\uc804\uc73c\ub85c \ube60\ub974\uac8c \ub4e4\uc5b4\uac08 \uc218 \uc788\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\u3147 \ucd08\ubcf4\uc2dc\uc808\uc5d0\ub294 \ub9b0\uc544\uc6c3 \uc790\uc138\ub85c \ubc38\ub7f0\uc2a4\ub97c \ub192\uc774\ub294 \uac8c \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.
\n\uc798 \uc54c\uace0 \uc788\ub294 \ub0b4\uc6a9\uc774\uc9c0\ub9cc \uc815\ub9ac\ud574\ubcf4\uba74,<\/p>\n
– \ud68c\uc804 \ubc14\uae65\ucabd \ud398\ub2ec\uc5d0 \uccb4\uc911\uc744 \uc2e3\uc73c\uba70, \uc0c1\uccb4\ub97c \uc57d\uac04 \ud68c\uc804 \uc548\ucabd\uc73c\ub85c \ud5a5\ud558\uac8c \ud558\uace0, \ubb34\ub98e\uc73c\ub85c \uc794\ucc28\ub97c \ub204\ub978\ub2e4(\uc2e4\uc81c \ub2ff\uc9c0\ub294 \uc54a\uc740 \uac83 \uac19\uc74c)\ub294 \ub290\ub08c
\n– \ubc38\ub7f0\uc2a4\ub97c \ub192\uc774\uae30 \uc704\ud574 \uc794\ucc28 \uae30\uc6b8\uae30(\ud68c\uc804\ubc18\uacbd)\ubcf4\ub2e4\ub294 \uc2e0\uccb4\uae30\uc6b8\uae30\uac00 \ub354 \uc801\uc740\/\uc11c\uc788\ub294 \uc0c1\ud0dc<\/p>\n
\uc794\ucc28\ub97c \uae30\uc6b8\uc774\ub294 \ubc29\ubc95\ub3c4 \uae30\uc220\uc785\ub2c8\ub2e4.
\n2\ubc14\ud034 \uc794\ucc28\ub294 ‘\uae30\uc6b8\uc5ec\uc11c \ud68c\uc804’\uc744 \uc2dc\ud0b5\ub2c8\ub2e4.
\n\ud68c\uc804\/\uc6d0\uc6b4\ub3d9\uc744 \ubc1c\uc0dd\uc2dc\ud0a4\ub294 \uad6c\uc2ec\ub825\uc740 \uc794\ucc28\ub97c \uc88c\uc6b0\ub85c \uae30\uc6b8\uc784\uc73c\ub85c\uc368 \ubc1c\uc0dd\ud558\uace0, \ub77c\uc774\ub354\ub97c \ud68c\uc804 \ubc14\uae65\uc73c\ub85c \ub0a0\ub824\ubcf4\ub0bc \uc218 \uc788\ub294 \uc6d0\uc2ec\ub825(\uc6d0\uc6b4\ub3d9\uc73c\ub85c \uc778\ud55c \uac89\ubcf4\uae30 \ud798)\uacfc \ud3c9\ud615\uc744 \uc774\ub904 \uc548\uc804\ud558\uac8c \ud68c\uc804\ud558\uac8c \ub429\ub2c8\ub2e4.
\n\uc774 \uae30\uc6b8\uae30\/\ubc45\ud0b9\uac01\uc744 \uc801\uc808\ud788 \uad6c\uc0ac\ud558\uc5ec \ud68c\uc804 \uc911\uc5d0 \uada4\ub3c4\uc218\uc815 \uc5c6\uc774 \ub3cc\uc544\ub098\uac00\ub294 \uc644\uc131\ub3c4\uac00 \ub77c\uc774\ub354 \uc2e4\ub825\uc785\ub2c8\ub2e4. \uc55e\ubc14\ud034 \uada4\uc801\uc744 \ub4b7\ubc14\ud034\uac00 \ub530\ub77c\uc0ac\ub294 \uce74\ube59\ud134… (\ub9d0\ub85c\ub294) \ucc28\uc554 \uc27d\uc9c0~\uc694 \uc789!<\/p>\n
\ub9b0\uc544\uc6c3 \uc790\uc138\ub97c \ucde8\ud558\uae30 \uc704\ud574 ‘\ub77c\uc774\ub354\uac00 \uc5b4\ub5a4 \uc561\uc158\uc744 \ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud55c\uac00’ \uad81\uae08\ud558\uc2e4\ud150\ub370\uc694.
\n\uc880 \ucd94\uc0c1\uc801\uc778 \uac1c\ub150\uc73c\ub85c ‘\ub77c\uc774\ub354\uc758 \uc561\uc158\uc774 \uc794\ucc28\uc758 \uc561\ud2b8\ub97c \ubc1c\uc0dd\uc2dc\ucf1c \uc6d0\ud558\ub294 \ubb34\ube0c\uba3c\ud2b8\ub97c \uc774\ub8e8\ub294’…
\n\uc800\ub3c4 \uc77c\ucc9c\ud55c \uc2e4\ub825\uc774\ub77c \uba85\ud655\ud55c \uc124\uba85\uc774 \uace4\ub780\ud558\uc9c0\ub9cc, \ub77c\uc774\ub529 \uc2dc\ub9c8\ub2e4 \uc5fc\ub450\uc5d0 \ub450\uace0 \uc5ec\ub7ec \ubc29\ubc95\uc744 \uc2dc\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n
– \ub77c\uc774\ub354\uc758 \uae30\uc6b8\uae30\ubcf4\ub2e4 \uc794\ucc28\ub97c \ub354 \uae30\uc6b8\uc774\ub824\uba74 \ud68c\uc804\uc548\ucabd\uc758 \ud578\ub4e4\ubc14\ub97c \ub204\ub974\uac70\ub098 \ubc18\ub300\ucabd\uc744 \ub4e4\uc5b4\uc62c\ub9b4 \uc218 \uc788\ub294\ub370, \uc804\uc790\uac00 \ub354 \ud6a8\uacfc\uc801\uc77c \uac83\uc785\ub2c8\ub2e4.
\n– \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc218\ud3c9\uc778 \uc0c1\ud0dc\uc5d0\uc11c \ud68c\uc804\uc548\ucabd\uc758 \ud398\ub2ec\uc744 \ub204\ub97c \uc218\ub3c4 \uc788\ub294\ub370, \ud68c\uc804\uc548\ucabd\uc758 \ub2e4\ub9ac\uac00 \ub0b4\ub824\uac00\ub294 \uacb0\uacfc\uac00 \ub418\ubbc0\ub85c \ud6a8\uc728\uc801\uc774\uc9c0 \ubabb\ud569\ub2c8\ub2e4.
\n– (\uc8fc\uc758) \ub610 \ub2e4\ub978 \ubc29\ubc95\uc740 \uce74\uc6b4\ud130\uc2a4\ud2f0\uc5b4\ub9c1\uc73c\ub85c\uc11c \uc9c1\uc120\uad6c\uac04\uc5d0\uc11c ‘\ud68c\uc804 \ubc18\ub300\ubc29\ud5a5’\uc73c\ub85c \ud578\ub4e4\ubc14\ub97c \uc57d\uac04 \ubc00\uba74, \uc794\ucc28\ub294 \uc218\uc9c1\uc774\ubbc0\ub85c \uad6c\uc2ec\ub825\uc774 \uc774\uc9c1 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\uc740 \uc0c1\ud14c\uc774\uace0 \uc778\uc704\uc801\uc778 \uc2a4\ud2f0\uc5b4\ub9c1\uc73c\ub85c \uc778\ud55c \ud68c\uc804\uc73c\ub85c \ub530\ub978 \uc6d0\uc2ec\ub825\ub9cc \uc0dd\uaca8 \uc794\ucc28\uac00 \uc6d0\ud558\ub294 \ud68c\uc804\ubc29\ud5a5\uc758 \uc548\ucabd\uc73c\ub85c \uc4f0\ub7ec\uc9c0\uac8c \ub429\ub2c8\ub2e4.
\n\uae30\ucd08\uc5f0\uc2b5\uc73c\ub85c \uc644\ub9cc\ud55c \ub0b4\ub9ac\ub9c9 \ud3ec\uc7a5\ub3c4\ub85c\uc5d0\uc11c, ‘\uc794\ucc28\ub97c \uae30\uc6b8\uc778 \ucc44\ub85c \uc9c1\uc120\uc73c\ub85c \uac00\ub824\ub294 \uc5f0\uc2b5’\uc744 \ud558\uba74 \ud578\ub4e4\uc744 \uae30\uc6b8\uc5b4\uc9c4 \ubc18\ub300\ubc29\ud5a5\uc73c\ub85c \uc57d\uac04 \uaebd\uc5b4\uc57c\ud568(counter steering)\uc744 \uc54c \uc218 \uc788\uc744 \uac81\ub2c8\ub2e4. <\/p>\n
\ucc98\uc74c\uc5d0\ub294 \uc704\ud5d8\ud560 \uc218\ub3c4 \uc788\uc9c0\ub9cc \ucf54\ub108\ub9c1 \ubc29\ubc95\uc758 \uae30\ubcf8\uc778 ‘out-in-out’\uc744 \uace0\ub824\ud574\ubcf4\uba74 \uc219\ub2ec\ud560 \ud544\uc694\uac00 \uc788\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.
\n\ucf54\ub108 \uc9c4\uc785 \uc804\uc5d0 \ucda9\ubd84\ud788 \uac10\uc18d\ud558\uace0, \ub178\uba74\uc758 \ubc14\uae65\ucabd\uc73c\ub85c \ucf54\ub108\uc5d0 \uc9c4\uc785\ud558\uace0, \ud68c\uc804\ubc18\uacbd\uc744 \ud06c\uac8c \ud558\uae30 \uc704\ud574 \ub178\uba74\uc758 \uc548\ucabd(\uc548\uc804\uc744 \uc704\ud574 \uc911\uc559\uc774 \ubc14\ub78c\uc9c1\ud568)\uc744 \ud1b5\uacfc\ud558\uace0, \uc885\ubc18\uc5d0 \uac00\uc18d\ud558\uba70 \ub178\uba74\uc758 \ubc14\uae65\ucabd\uc73c\ub85c \ub2e4\uc2dc \ub098\uc624\ub294 \ub77c\uc778\uc7a1\uae30…<\/p>\n
\u3147 \ub9b0\uc778\uc790\uc138\ub294 \uce21\uba74\uc811\uc9c0\ub825\/\ud2b8\ub799\uc158\uc744 \ub192\uc774\uae30 \uc704\ud55c \ubc29\ubc95\uc774\ub77c \ud569\ub2c8\ub2e4.
\n\ub178\uba74\uc774 \uc88c\uc6b0\ub85c \uacbd\uc0ac\uc9c4 \uacbd\uc6b0\uc5d0 \ud6a8\uacfc\uc801\uc774\uace0, \uc544\uc8fc \uae09\ud55c \ucf54\ub108\uc5d0\uc11c \ud65c\uc6a9\ub418\ub294 \uae30\uc220\uc5d0\uc11c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\uc18c\uc704 \uc2a4\uc704\uce58\ubc31 \ud134\uc774\ub77c \ud558\ub294\ub370
\nhttp:\/\/www.bikeskills.com\/blog\/?page_id=422
\n\uc5d0\uc11c 5\ubc88\uc9f8 \ube44\ub514\uc624\ud074\ub9bd(switchbacks)\uc785\ub2c8\ub2e4.
\n\uc794\ucc28\uc744 \uc138\uc6b0\uac70\ub098 \ubc18\ub300\ub85c \uae30\uc6b8\uc774\uba70, \ud68c\uc804\uc548\ucabd\uc758 \ud398\ub2ec\uc5d0 \uccb4\uc911\uc744 \uc2e3\uace0 \ud578\ub4e4\uc744 \ud06c\uac8c \uaebd\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc798\ubabb\ub418\uac70\ub098 \ubd80\uc871\ud55c \uc810\uc740 \ub313\uae00\ub85c \uc9c0\uc801\ud574 \uc8fc\uc138\uc694. ^ ^ <\/p>\n","protected":false},"excerpt":{"rendered":"
\uc624\ub79c\ub9cc\uc5d0 \ucc98\uc74c MTB\ub97c \ubc30\uc6b4 \uacf3\uc5d0 \ucc38\uac00\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc778\uc6d0\uc774 \ub9ce\uc544 \uc804\uacfc\ub294 \uc880 \ub2e4\ub978 \ub290\ub08c\uc5d0 \ud798\ub4e4\uc9c0\ub9cc \uc5ec\uc804\ud788 \uc7ac\ubbf8\uc788\uad70\uc694. \uc5ec\ub7ec \ubd84\uc758 \ub3c4\uc6c0\ub3c4 \ubc1b\uace0, \uc900\ube44 \uc5c6\uc774 \ub098\uac00\uc11c \ub9db\uc788\ub294 \uacfc\uc77c\ub3c4 \uba39\uace0 … MTB \ub77c\uc774\ub529\uae30\uc220\uc744 \ubc38\ub7f0\uc2a4 \uce21\uba74\uc73c\ub85c \uc124\uba85\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ud6c4\uc88c\uc6b0\ub85c \uc2e0\uccb4(\uc758 \ubb34\uac8c \uc911\uc2ec)\uc744 \uc774\ub3d9\uc2dc\ucf1c \uc548\uc815\uc801\uc778 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uac70\ub098 \ud0c0\uc774\uc5b4\uc758 \uc811\uc9c0\ub825\uc744 \ub192\uc774\ub294 \uac83\uc740 \uc911\uc694\ud558\uba70 \ub77c\uc774\ub529 \uacbd\ud5d8\uc5d0 \uc758\ud574 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uccb4\ub4dd\ub418\uae30\ub3c4 \ud558\uc9c0\ub9cc \uc774\ud574\ud558\uba74 \uc880\ub354 \ube68\ub9ac […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/114910"}],"collection":[{"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114910"}],"version-history":[{"count":0,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/114910\/revisions"}],"wp:attachment":[{"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=114910"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=114910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}