{"id":106241,"date":"2007-06-26T09:59:52","date_gmt":"2007-06-26T09:59:52","guid":{"rendered":"http:\/\/sepira.dyndns.org\/wordpress\/?p=106241"},"modified":"2007-06-26T09:59:52","modified_gmt":"2007-06-26T09:59:52","slug":"%ea%b3%b5%ec%a7%80-r-mtb-07%eb%85%84-280%eb%9e%a0%eb%a6%ac-%ea%b4%80%eb%a0%a8-%ec%a0%84%eb%b0%98%ec%a0%81%ec%9d%b8-%ec%a4%80%eb%b9%84%ec%82%ac%ed%95%ad","status":"publish","type":"post","link":"http:\/\/sepira.dyndns.org\/wordpress\/?p=106241","title":{"rendered":"[\uacf5\uc9c0] R# MTB 07\ub144 280\ub7a0\ub9ac \uad00\ub828 \uc804\ubc18\uc801\uc778 \uc900\ube44\uc0ac\ud56d"},"content":{"rendered":"

\uc548\ub155\ud558\uc2ed\ub2c8\uae4c? \ub7a0\ub9ac\uac00 5\uc77c\uc55e\uc73c\ub85c \ub2e4\uac00\uc654\uc2b5\ub2c8\ub2e4.
\n\ub9ce\uc740 \uc6b0\uc5ec\uace1\uc808\ub05d\uc5d0.. \ub4dc\ub514\uc5b4 \uc7a5\ub3c4\uc5d0 \uc624\ub985\ub2c8\ub2e4.
\n\ub7a0\ub9ac \uc9c0\uc6d0\uc870\uc640 \uc804\ud22c\uc870 \ubd84\ub4e4\uc5d0\uac8c \ub300\ud68c\uc5d0 \uc55e\uc11c\uc11c \uc5ec\ub7ec\uac00\uc9c0 \uc804\ub2ec\uc0ac\ud56d\uc744 \ubaa8\uc544\uc11c \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

\uc544\ub798\ub0b4\uc6a9\uc744 \uaf2d \uc219\uc9c0\ud558\uc2dc\uace0 \ub2f9\uc77c\uc5d0 \ucc29\uc624 \uc5c6\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

1. \ub7a0\ub9ac \ucc38\uac00\uc790 \uba85\ub2e8<\/b><\/font><\/p>\n

    – \uc804\ud22c\uc870<\/b> : \uae40\uc601\ubb34, \uc774\uc885\ud654, \uc815\uc6b4\uc591, \uc774\uc2b9\uc0c1, \uc1a1\uc0c1\uc900, \uad8c\ubbf8\ub798, \uac15\uba85\uc131, \uc815\uc6d0\uc2dd, \ubc30\uc900\ucca0
\n    – \uc9c0\uc6d0\uc870<\/b> : \uc774\uad50\uc7a5\ub2d8, 3\uae30\ubc18\uc7a5.. \ucd94\uac00\ub85c \uc9c0\uc6d0 \uc6d0\ud558\uc2dc\ub294 \ubd84\ub4e4\uc744 \ub9ac\ud50c\ubd80\ud0c1\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

2. \uc77c\uc790\ubcc4 \uc608\uc815\uc77c\uc815<\/b><\/font>(280\uac1c\ub150\ub3c4\uc758 \ud3ec\uc778\ud2b8 \ucc38\uc870)<\/p>\n

<\/p>\n

\n   – \uccab\uc9f8\ub0a0(6.29, \uae08)<\/b><\/p>\n

     \u3147 19:30 : \ubbfc\ubc15\uc9d1\ub3c4\ucc29(\uc774\ub3d9\uc911 \ub9e4\uc2dd)
\n     \u3147 20:00 : \ucde8\uce68<\/p>\n

   – \ub458\uc9f8\ub0a0(6.30 \ud1a0)<\/b><\/p>\n

     \u3147 02:30 : \uae30\uc0c1.. \uc2dd\uc0ac
\n     \u3147 03:00 : \ubbfc\ubc15\uc9d1\ucd9c\ubc1c
\n     \u3147 03:30 : \ubc31\uc6b4\ucd08\ub4f1\ud559\uad50 \ub3c4\ucc29
\n     \u3147 04:00 : \ubc31\uc6b4\ucd08\ub4f1\ud559\uad50 \ucd9c\ubc1c
\n     \u3147 07:00 : 1\ucc28\uc9c0\uc6d0(35Km\uc9c0\uc810) 5\ubc88<\/font>\ud3ec\uc778\ud2b8 \uc1a1\uc815\uad50 (\uc544\uce68\uc2dd\uc0ac, \ub77c\uc774\ud2b8\ubc18\ub0a9)
\n     \u3147 12:00 : 2\ucc28\uc9c0\uc6d0(79Km\uc9c0\uc810) 8\ubc88<\/font>\ud3ec\uc778\ud2b8 \ucc9c\ub4f1\uc0b0\uc784\ub3c4 \ub0a0\uba38\ub9ac.. \ub290\ub985\uc7ac (\uc810\uc2ec\uc2dd\uc0ac)
\n     \u3147 18:00 : 3\ucc28\uc9c0\uc6d0(137Km\uc9c0\uc810) 13\ubc88<\/font>\ud3ec\uc778\ud2b8 (\uc800\ub141\uc2dd\uc0ac, \ub77c\uc774\ud2b8\uc218\ub839)
\n     \u3147 21:00 : 4\ucc28\uc9c0\uc6d0(175Km\uc9c0\uc810) \uba85\uc554\uc800\uc218\uc9c0 20\ubc88<\/font>\ud3ec\uc778\ud2b8 (\ud589\ub3d9\uc2dd)
\n     \u3147 24:00 : \uc608\ub2f4\ubbfc\ubc15\uc9d1\ub3c4\ucc29(190Km\uc9c0\uc810) \ucde8\uce68<\/p>\n

   – \uc14b\uc9f8\ub0a0(7.1 \uc77c)<\/b><\/p>\n

     \u3147 04:30 : \ubbfc\ubc15\uc9d1\ucd9c\ubc1c (\uc544\uce68\uc2dd\uc0ac, \ub77c\uc774\ud2b8\uc218\ub839)
\n     \u3147 07:30 : 5\ucc28\uc9c0\uc6d0(229Km\uc9c0\uc810) 27\ubc88<\/font>\ud3ec\uc778\ud2b8 \uc6b4\ud559\uc7ac\uc815\uc0c1(\uc544\uce68\uc2dd\uc0ac, \ub77c\uc774\ud2b8\ubc18\ub0a9)
\n     \u3147 12:00 : 6\ucc28\uc9c0\uc6d0(265Km\uc9c0\uc810) 31\ubc88<\/font>\ud3ec\uc778\ud2b8 \ub3c4\uace1\ub9ac\uc784\ub3c4 \uc785\uad6c(\uc810\uc2ec\uc2dd\uc0ac \ub610\ub294 \uac04\uc2dd)
\n     \u3147 14:00 : \ubc31\uc6b4\ucd08\ub4f1\ud559\uad50 \ub3c4\ucc29.(\ucd1d 34\uc2dc\uac04 \uc608\uc0c1)<\/p>\n

3. \uc219\ubc15\uc7a5\uc18c<\/b><\/font><\/p>\n

   – \uccab\uc9f8\ub0a0 \uc219\ubc15\uc7a5\uc18c<\/b> : \ucda9\ubd81 \uc81c\ucc9c\uc2dc \ubc31\uc6b4\uba74 \uc6b4\ud559\ub9ac 670-4\ubc88\uc9c0 (\uc804\ud654 043-651-3467 GPS\ub85c \uc8fc\uc18c \ucc0d\uc73c\uba74 \ub098\uc635\ub2c8\ub2e4.)
\n   – \ub458\uc9f8\ub0a0 \uc219\ubc15\uc7a5\uc18c<\/b> : \uc608\ub2f4\ubbfc\ubc15.. \ucda9\ubd81 \uc81c\ucc9c\uc2dc \ubd09\uc591\uc74d \uba85\uc554\ub9ac 197\ubc88\uc9c0 (\uc804\ud654 043-651-1266)<\/p>\n

   – \uccab\uc9f8\ub0a0 \uc219\ubc15\uc7a5\uc18c \uc9c0\ub3c4(\ud655\ub300\uc9c0\ub3c4)
\n<\/p>\n

\n   – \uccab\uc9f8\ub0a0 \uc219\ubc15\uc7a5\uc18c \uc9c0\ub3c4(\uc804\uccb4\uc9c0\ub3c4)
\n<\/p>\n

\n   – \ub458\uc9f8\ub0a0 \uc219\ubc15\uc7a5\uc18c \uc9c0\ub3c4
\n<\/p>\n

\n4. \uc900\ube44\ubb3c<\/b><\/font><\/p>\n

   – \uc2dd\uc218\uc6a9\uae30 : \ubb3c\ud1b5 \ub610\ub294 \ubb3c\ubc31(\ub77c\uc774\ub529\uc911 \uc218\ubd84\ubcf4\ucda9\uc774 \uc911\uc694\ud558\ubbc0\ub85c \uc218\uc2dc \uc12d\ucde8\uac00 \uac00\ub2a5\ud55c \ubb3c\ubc31\uc774 \uc720\uc6a9\ud568, 3\ub9ac\ud130\uc9dc\ub9ac)
\n   – \uc74c\ub8cc\ubcf4\uc870\uc81c : \uad50\uc7a5\ub2d8\uc774 \ubcc4\ub3c4 \uc2a4\ud3f0\ud55c\ub2e4\uace0 \ud568(\uac1c\uc778\ubcc4 \uc900\ube44\ud558\uc2e4 \ubd84\uc740 \ud558\uc138\uc694.. \uc791\uc740\ubd84\ub9d0\ubd09\uc9c0\ub85c \uc900\ube44\ud574\uc11c \ud558\ub098\uc529 \ud0c0\uba39\uc73c\uba74 \ub429\ub2c8\ub2e4.)
\n   – \ubfc5\uc57d : \ud55c\ub450\uc5b4\uc2dc\uac04 \uac04\uaca9\uc73c\ub85c \ud30c\uc6cc\uac94, \ud30c\uc6cc\ubc14 \ud558\ub098\uc529 \uc12d\ucde8(\uac1c\uc778\ub2f9 \uc77c\uc815\ub7c9 \uc9c0\ucc38, 2\uc2dc\uac04\ub2f9 1\uac1c \uc12d\ucde8\uac00\ub2a5\ubd84\ub7c9)
\n   – \ud589\ub3d9\uc2dd : \ubbf8\uc2ef\uac00\ub8e8, \uacf3\uac10, \ub5a1, , \uc721\ud3ec, \uac74\uacfc\ub958, \ube44\uc2a4\ud0b7 \ub4f1\uc9c0\ucc38,  \uacfc\uc77c\uc740 \ubb34\uac8c\uad00\uacc4\ub85c \uc9c0\uc6d0\ud3ec\uc778\ud2b8\uc5d0\uc11c\ub9cc \uc12d\ucde8
\n   – \uc218\ub9ac\uacf5\uad6c : \uba40\ud2f0\ud2341\uac1c, \ud29c\ube0c2\uac1c, \ud29c\ube0c\ud328\uce58\uc14b 1\uac1c, \uccb4\uc778\ub9c1\ud06c 2\uac1c, \ud38c\ud504, \uccb4\uc778\uc624\uc77c1\uac1c, \ube0c\ub808\uc774\ud06c\ud328\ub4dc \uc5ec\ubd84 \uc55e\ub4a41\uac1c\uc529, \ub9e5\uac00\uc774\ubc84\uce7c1\uac1c(\uc804\uccb4\uc9111\uac1c), \ub178\uc2a4\ud504\ub77c\uc57c1\uac1c(\uc804\uccb4\uc9111\uac1c)  \ubc18\ub4dc\uc2dc\uc9c0\ucc38
\n – \uae30\ud0c0 : \ud578\ub4dc\ud3f0(\uc608\ube44\ubc30\ud130\ub9ac\ud3ec\ud568), \uc6b0\ube44, \ud37c\uba38\uc6a9\uba38\ub9ac\ub36e\uac8c1\uac1c, \ubc30\ub0ad\ubc29\uc218\ud3ec, \uc0c1\ube44\uc57d(\uc18c\ub3c5\uc57d, \uba54\ub514\ud3fc, \ubd95\ub300), \ud734\uc9c01\uac1c, \ud604\ucc3010\ub9cc\uc6d0, \uc9c0\uac11(\uc2e0\ubd84\uc99d\ud3ec\ud568), \uc9c0\ub3c4
\n   – \uc794\ucc28\ud544\uc218\uc7a5\ucc29\ud488 : \uc55e\ub4a4\ud700\ub354(\uc6b0\ucc9c\ub300\ube44, \ub458\uc9f8\ub0a0 \ud6c4\ubc18\ub77c\uc774\ub529\uc2dc \uc7a5\ucc29)
\n   – \ud654\uc7a5\ud488 : \uc36c\ube14\ub7ed, \uc4f8\ub9bc\ubc29\uc9c0\uc81c
\n   – \uc9c0\uc6d0\ucc28\ub7c9 \uc758\ud0c1\ud488\ubaa9 : \uac08\uc544\uc785\uc744 \uc0c1\ud558\uc758 \ub77c\uc774\ub529\ubcf5 1\ubc8c, \uc591\ub9d0\uc5ec\ubd84, \uc138\uba74\ub3c4\uad6c
\n   – \uacf5\uad6c\ud558\uc2e0 \ud30c\uc6cc\uc824, \ud30c\uc6cc\ubc14\ub294 \uae08\uc694\uc77c \uc800\ub141\uc5d0 \uc8fc\ubb38\ub7c9\uc5d0 \ub9de\uac8c \uc77c\uad04 \ubc30\ubd80\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

5. \ub77c\uc774\ub529\uc9c4\ud589\uc694\ub839<\/b><\/font><\/p>\n

   – 50\ubd84\ub77c\uc774\ub529 10\ubd84\ud734\uc2dd..(1\uba85 \uc2dc\uac04\uad00\ub9ac\uc790, 1\uba85 \ud398\uc774\uc2a4\uc720\uc9c0, 1\uba85 \ub3c5\ub3c4\ub2f4\ub2f9, 1\uba85 \uad6c\uae09\uc694\uc6d0, \uad6c\uac04\uc774 \ub2e4\uc18c \ub298\uc5b4\uc9c0\ub354\ub77c\ub3c4 \ucd5c\uc18c 2\uc778 1\uc870\ub85c \uc9c4\ud589\ud558\uba70 \ud734\uc2dd\uc740 \ub3d9\uc77c\uc7a5\uc18c\uc5d0\uc11c \ud568. \ub9c8\uc9c0\ub9c9 \ud300\uc6d0\uc774 \ub3c4\ucc29\ud55c \uc2dc\uc810\uc744 \uae30\uc900\uc73c\ub85c 10\ubd84\uac04 \ud734\uc2dd.. \ub0a8\uc740 \ud300\uc6d0 \uc784\ubb34\uc218\ud589 \uad50\ub300\uc608\ube44\uc790 \uc5ed\ud560)
\n   – \uac00\uc7a5 \ub290\ub9b0 \ub77c\uc774\ub354 \uae30\uc900\uc73c\ub85c \ud300\ub300\uc5f4\uc720\uc9c0\ud558\uba70 \ub77c\uc774\ub529
\n   – \ud300\uc6d0 1\uba85\uc774\ub77c\ub3c4 \ub099\uc624\uc2dc \ubaa8\ub4e0\ud300\uc6d0 \uc644\uc8fc\ub97c \ud3ec\uae30\ud560 \uac01\uc624\ub85c \uc9c4\ud589<\/p>\n

6. \ub77c\uc774\ub529\ud6c4 \ubcf5\uadc0\uc6b4\uc804<\/b><\/font><\/p>\n

– \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \ub77c\uc774\ub529\ud6c4 \uc77c\uc694\uc77c \uc624\ud6c4 \ub3cc\uc544\uc624\ub294 \ucc28\ud3b8\uc785\ub2c8\ub2e4. \ub77c\uc774\ub529\ud558\uc2e0 \ubd84\uc774 \ucc28\ub97c \ubab0\uace0 \uadc0\ud658\ud558\ub294 \uc77c\uc740 \ub2f9\uc0ac\uc790\uc5d0\uac90 \uace0\ubb38\uacfc\ub3c4 \uac19\uc740 \uc77c\uc785\ub2c8\ub2e4. \ubcc4\ub3c4 \uc9c0\uc6d0 \uc6b4\uc804\uc790\uac00 \ud544\uc694\ud55c\ub370 \ucc28\ub7c9\uc9c0\uc6d0 \ub4f1\uc5d0 \uc758\uacac\uc788\uc73c\uc2e0\ubd84\ub4e4\uc758 \ub9ce\uc740 \ucc38\uc5ec \ubd80\ud0c1\ub4dc\ub9bd\ub2c8\ub2e4. <\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc2ed\ub2c8\uae4c? \ub7a0\ub9ac\uac00 5\uc77c\uc55e\uc73c\ub85c \ub2e4\uac00\uc654\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc6b0\uc5ec\uace1\uc808\ub05d\uc5d0.. \ub4dc\ub514\uc5b4 \uc7a5\ub3c4\uc5d0 \uc624\ub985\ub2c8\ub2e4. \ub7a0\ub9ac \uc9c0\uc6d0\uc870\uc640 \uc804\ud22c\uc870 \ubd84\ub4e4\uc5d0\uac8c \ub300\ud68c\uc5d0 \uc55e\uc11c\uc11c \uc5ec\ub7ec\uac00\uc9c0 \uc804\ub2ec\uc0ac\ud56d\uc744 \ubaa8\uc544\uc11c \ub4dc\ub9bd\ub2c8\ub2e4. \uc544\ub798\ub0b4\uc6a9\uc744 \uaf2d \uc219\uc9c0\ud558\uc2dc\uace0 \ub2f9\uc77c\uc5d0 \ucc29\uc624 \uc5c6\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. 1. \ub7a0\ub9ac \ucc38\uac00\uc790 \uba85\ub2e8     – \uc804\ud22c\uc870 : \uae40\uc601\ubb34, \uc774\uc885\ud654, \uc815\uc6b4\uc591, \uc774\uc2b9\uc0c1, \uc1a1\uc0c1\uc900, \uad8c\ubbf8\ub798, \uac15\uba85\uc131, \uc815\uc6d0\uc2dd, \ubc30\uc900\ucca0     – \uc9c0\uc6d0\uc870 : \uc774\uad50\uc7a5\ub2d8, 3\uae30\ubc18\uc7a5.. \ucd94\uac00\ub85c \uc9c0\uc6d0 \uc6d0\ud558\uc2dc\ub294 \ubd84\ub4e4\uc744 \ub9ac\ud50c\ubd80\ud0c1\ub4dc\ub9bd\ub2c8\ub2e4. 2. \uc77c\uc790\ubcc4 \uc608\uc815\uc77c\uc815(280\uac1c\ub150\ub3c4\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/106241"}],"collection":[{"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106241"}],"version-history":[{"count":0,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/106241\/revisions"}],"wp:attachment":[{"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106241"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sepira.dyndns.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}